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Free Influencer Marketing Series

Success! Enjoy the series! Part 1: How an agency took a brand from 0 to $1MM in 4 months using influencers & ads

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Top Female Wellness Influencers In Canada

Still picking influencers solely based on engagement? That's so 2015. In 2025, median views and CPM are everything. Our in-house team has curated a list of standout wellness influencers in Canada with the kind of loyal, engaged audiences that actually convert.

These aren't your average wellness influencers — each influencer on this list is outperforming the norm in Canada, and we're sharing the real stats top agencies use to decide who's worth working with. If you're tired of overpaying for underperforming creators, start here!

#1 Mansarée Kamara

– @mansaree.kamara
Engagement
5.5%
Est. Cost
$100-200
Avg. Views
2.5k
Avg. Likes
404
Avg. Comments
43

An ideal fit for fitness apparel, supplements, and family-friendly wellness products. Mansarée is a certified trainer and mom who boasts a strong 5.5% engagement rate. Her content focuses on strength training for women, mindset coaching, and balancing fitness with motherhood, creating a relatable and empowering feed. Consider campaigns like 'Workout Wednesday takeovers on Stories' or 'How I recover after a tough session with [product].' Her authenticity and focus on coaching make her a trustworthy voice for brands targeting real women on their fitness journey.

Mansarée Kamara Instagram Profile

#2 Roxy Mc Lachlan

– @roxymclachlan
Engagement
1.0%
Est. Cost
$100-150
Avg. Views
2.8k
Avg. Likes
95
Avg. Comments
10

Roxy is a great micro-influencer for brands focusing on nutrition, fat loss, and strength training for women. As the founder of her own coaching business, she creates highly educational content focused on actionable tips and client success stories. While her 1.0% engagement rate is modest, her authority as a coach is clear. Campaign ideas could include a 'Busting nutrition myths with [brand]' series or 'A behind-the-scenes look at my coaching program.' Her smaller, niche audience is likely highly dedicated and trusts her recommendations.

Roxy Mc Lachlan Instagram Profile
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#3 Meagan Barry

– @meagbarfit
Engagement
1.65%
Est. Cost
$50-100
Avg. Views
7.8k
Avg. Likes
351
Avg. Comments
18

A good fit for athleisure brands focused on empowerment and strength. Meagan has a 1.65% engagement rate with median views reaching nearly 8k, showing a dedicated viewership among her 22k followers. As an online fitness coach, her feed is filled with workout demonstrations and progress photos that naturally feature gym apparel. Campaign ideas could include 'a review of our new performance line' or 'how to feel confident in the gym with the right outfit.' Her focus on building strength and confidence provides a powerful message that aligns well with fashion brands.

Meagan Barry Instagram Profile
Engagement
2.41%
Est. Cost
$250-300
Avg. Views
30.8k
Avg. Likes
530
Avg. Comments
32

A fantastic choice for beauty and wellness brands seeking high visibility. While her engagement rate is 2.41%, her median views are a remarkable 30k, significantly higher than her 21k follower count, proving her content reaches a broad audience. Her feed focuses on healthy lifestyle choices, seamlessly incorporating skincare and beauty product reviews. Campaign ideas could include 'my go-to SPF for a day in the sun' or 'a wellness routine featuring our new serum.' Her incredible view-to-follower ratio makes her an influencer with outstanding reach.

Dajana Instagram Profile
Engagement
2.78%
Est. Cost
$100-150
Avg. Views
12.6k
Avg. Likes
1.6k
Avg. Comments
19

A great partner for brands focused on wellness, self-care, and aesthetic skincare. Despite a 2.78% engagement rate, her median views of over 12k show a consistent viewership on her calming content. Her feed is filled with cozy, 'girly vibes' and aesthetic morning/evening routines, creating a perfect backdrop for beauty products. Campaign ideas could be 'a slow morning skincare ritual' or 'unwinding with our new face mask.' Her strong, consistent aesthetic makes her content visually appealing and highly shareable.

Neha Instagram Profile

#6 Katrina Olson Mottahed

– @katrinaolson
Engagement
3.82%
Est. Cost
$100-$150
Avg. Views
11451
Avg. Likes
1754
Avg. Comments
20

An excellent fit for holistic health services, wellness products, and healthy food brands. Her 3.82% engagement rate is solid, and with median views over 11k, she effectively reaches her audience. Her content covers everything from acupuncture and pilates to healthy smoothie bowls, presented in an engaging and informative video format. Campaign ideas could be 'a behind-the-scenes look at our new wellness spa' or 'creating a healthy recipe with our organic ingredients.' Her genuine interest in sharing wellness experiences makes her content trustworthy and appealing.

Katrina Olson-Mottahed Instagram Profile

#7 Kristy Carson

– @kcarsonfit
Engagement
2.15%
Est. Cost
$100-150
Avg. Views
14478
Avg. Likes
397
Avg. Comments
35

A great fit for fitness, nutrition, and family wellness brands. She maintains a 2.15% engagement rate, and her median views of over 14k show a strong connection with her 20k followers. As a spin instructor and online coach, her content is a motivating mix of workout routines, fitness tips, and relatable motherhood moments. Campaign ideas could include 'a 20-minute at-home workout for busy moms' or 'how I refuel after a tough spin class.' Her authenticity as a fit mom makes her content both inspiring and accessible.

Kristy Carson Instagram Profile

#8 Goofygau

– @goofygau
Engagement
2.92%
Est. Cost
$250-$300
Avg. Views
30494
Avg. Likes
1115
Avg. Comments
31

An ideal partner for yoga apparel, eco-friendly mats, and mindfulness apps. She maintains a 2.92% engagement rate, and her median views of over 30k show her content reaches well beyond her follower base. Her entire feed is dedicated to yoga and wellness, featuring calming and instructive yoga flows with a soothing voiceover. Campaign ideas could be 'a 10-day yoga challenge using our app' or 'testing the flexibility of our new activewear.' Her focused niche and calming presence make her a highly authentic and trusted source for yoga and wellness content.

Goofygau Instagram Profile

#9 Priyanshee

– @ampmconcept
Engagement
2.37%
Est. Cost
$250-$350
Avg. Views
32911
Avg. Likes
1602
Avg. Comments
29

A perfect match for healthy food brands, aesthetic kitchenware, and self-care products. With a 2.37% engagement rate and median views reaching nearly 33k, her content performs well. Her feed is a beautiful collection of 'Breakfast Therapy' sessions and morning routines, creating a cozy and aspirational 'that girl' aesthetic. Campaign ideas could include 'a calming morning routine featuring our tea' or 'creating a healthy breakfast bowl with our granola.' Her unique focus on the art of breakfast as a wellness ritual makes her stand out.

Priyanshee Instagram Profile

#10 Allie

– @alliee.c
Engagement
1.61%
Est. Cost
$100-$150
Avg. Views
11794
Avg. Likes
912
Avg. Comments
9

A strong fit for brands targeting students and young professionals interested in health and productivity. She has a 1.61% engagement rate and her median views of over 11k indicate a loyal viewership. As a medical student, her content includes study vlogs, daily routines, and outdoor activities like hiking, all presented with a bright and positive tone. Campaign ideas could include 'how our brain-boosting supplement helps with studying' or 'a weekend wellness reset with our self-care kit.' Her status as a med student lends a layer of authority and authenticity to her wellness-related content.

Allie Instagram Profile

#11 Meaghan Mikkelson Reid

– @mikkelson12
Engagement
1.27%
Est. Cost
$50-$100
Avg. Views
8863
Avg. Likes
253
Avg. Comments
7

A perfect fit for sports nutrition, athletic recovery products, and activewear brands. She has a 1.27% engagement rate, and her median views of over 8k demonstrate a solid connection with her followers. As a three-time Olympic medalist and wellness advocate, she shares inspiring content about her intense workout routines and life as a pro athlete and mom. Campaign ideas could be "fueling a champion: a day with our supplements" or "testing our gear in an Olympic-level workout." Her elite athletic background provides unparalleled authenticity for any performance-based wellness brand.

Meaghan Mikkelson Reid Instagram Profile

#12 Kim Moran

– @kimberleemoran
Engagement
1.16%
Est. Cost
$100-$150
Avg. Views
13371
Avg. Likes
282
Avg. Comments
13

A strong candidate for brands centered on natural wellness, plant-based foods, and mindful living. Her 1.16% engagement rate is consistent, and with median views over 13k, her content has a strong reach relative to her follower size. Her bio, 'Life’s too short to be unwell,' sets the tone for her content, which focuses on everyday wellness and ritual living. We recommend campaigns like 'a calming tea ritual to start the day' or 'a nature walk fueled by our healthy snacks.' Her focus on habitual wellness makes her a great long-term partner.

Kim Moran Instagram Profile

#13 Stefanie Choquette

– @stefaniechoquette_yyj
Engagement
14.86%
Est. Cost
$150-200
Avg. Views
11388
Avg. Likes
3431
Avg. Comments
9

A perfect fit for outdoor gear, fitness, and holistic wellness brands. With an exceptional 14.86% engagement rate and median views of over 11k, her content deeply connects with her 23k followers. Her feed is a beautiful mix of empowering workouts in her private forest gym, nature bathing, and recovery practices like sauna and cold plunges. Campaign ideas could include 'a guided forest workout session' or 'our gear on a wilderness adventure.' Her authentic integration of high-intensity training and mindful nature practices makes her a standout voice in the wellness space.

Stefanie Choquette Instagram Profile

#14 Steph Wray

– @stephywray
Engagement
1.02%
Est. Cost
$200-300
Avg. Views
26988
Avg. Likes
547
Avg. Comments
13

A great fit for brands focused on mental health, self-improvement, and joyful wellness. Steph has a 1.02% engagement rate and a fantastic median view count of nearly 27k, reaching half her audience consistently. Her content focuses on real talk, sober living, and 'levelling up,' often through joyful activities like silent discos and community events. Campaign ideas could include 'a wellness journey to a better you' or 'finding joy in everyday moments.' Her authentic and vulnerable approach to wellness and sobriety makes her highly relatable and trustworthy.

Steph Wray Instagram Profile
Engagement
0.98%
Est. Cost
$250-300
Avg. Views
29428
Avg. Likes
268
Avg. Comments
5

A fantastic fit for fitness apparel, supplements, and health-focused brands. Despite a 0.98% engagement rate, her median views of over 29k are phenomenal, exceeding her follower count and demonstrating incredible reach. As an ER nurse, CPT, and bikini competitor, her content authoritatively covers health from the inside out, showcasing her impressive physique and workout routines. Campaign ideas could be 'fueling a high-performance lifestyle' or 'a day in the life of an ER nurse and athlete.' Her professional background and dedication to fitness make her an exceptionally credible and aspirational influencer.

Melly Instagram Profile
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Free Guide
Struggling to Find Female Wellness Influencers In Canada?

Get our free 2025 guide packed with top tools and tactics to find hundreds of Female Wellness Influencers in Canada in minutes.